You know that feeling of ‘good enough’? Of knowing somewhere deep inside that you can do better, but opting for the easy route of good enough? Good enough is safe, it’s achievable without too much effort, it’s inside your comfort-zone … Read More
Coaching
Willpower doesn’t work.
You only have limited decision-making capability each day. Wasting that on unnecessary decisions costs you precious energy. In his book ‘Willpower doesn’t work‘ Benjamin Hardy goes into this in depth. Changing your environment so it supports you in want you … Read More
Work / Life Balance
Creating a work/life balance has become more and more important. Though a noble goal, I don’t believe in achieving this every day. Wanting to cram everything into 1 day so you’ve given every aspect of your life equal (or just … Read More
It’s not the big things…
When thinking about the things that make us who we are, that determine whether you’re at the top of your field or just somewhere in the middle, we often focus on the big decisions: which horse to buy, which trainer … Read More